LA Health Roundoup

“A Free Downward Dog for You”by Kavita Daswani A pop-up fashion boutique in Malibu is the site of a free yoga event Saturday. Led by Nicole Sciacca of the Los Angeles yoga studio Playlist, which offers classes set to upbeat, specially mixed music, the class will take place at the Bailey 44 store at Malibu […]

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You’re Doing It Wrong: Britney Spears’ Favorite Yoga Poses

You, too, can get Britney-status results…if you’re practicing proper form. Even if you’re a veteran yogi, Playlist Yoga instructor Nicole Sciacca (who has worked with Jennifer Aniston and Kate Beckinsale) gave a few pointers on four popular poses (two of which the singer demonstrated for Shape magazine) that you might be doing wrong.