“What is Toega?”
Nicole appeared on “The Doctors” in September!
Nicole Sciacca is a yoga teacher, FRCms, professional dancer, actress, host and personal trainer and most importantly a mother to her 5 year old son, Beau. She is currently the Chief Yoga Officer of Playlist Yoga in West Hollywood, where she spearheads their programming and works with teachers to turn each class into the kind of unique, music-driven experiences that have earned Playlist the nickname “The SoulCycle Of Yoga.”
After over a decade of dedicated athletic, vinyasa practice coupled with infrequent diversity of movement, I began to notice a real imbalance in my body. The irony of course was that I loved, studied, and applied the physical and mental practice of yoga to the best of my ability given the training and resources available to me. The fact remains, yoga alone is not a cure all.
TUESDAY – 6pm & 7:15pm
Playlist Yoga
Wednesday – 9:30am
Victory Performance Physical Therapy
Thursday – 10:30am
Equinox Culver City
Saturday 10:15am & 11:30am
Playlist Yoga
Every other Saturday – 8:15am
Victory Performance Physical Therapy
Sunday – 11:30am
Playlist Yoga
Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion. It is highly specialized strength training working within the ranges of motion currently available to you. In 60 minutes we incorporate Controlled Articular Rotations as well as breath training. All levels welcome.
Wednesday – 9:30am
Victory Performance Physical Therapy
Every other Saturday – 8:30am
Victory Performance Physical Therapy
Nicole appeared on “The Doctors” in September!
Nicole was recently interviewed by Nehal Aggarwal at The Bump for “Your Guide to Safe Pregnancy Ab Workouts.”
Join Nicole in Birmingham, Alabama on Saturday, July 27, 2019. She’ll be teaching Kinstrech from 1-3PM at Life Time. For more details and to purchase tickets, visit Ticket Bud.