The Bump Article Featuring Nicole
Nicole was recently interviewed by Nehal Aggarwal at The Bump for “Your Guide to Safe Pregnancy Ab Workouts.” Read More
My new class, Kinstretch!
Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion. It is highly specialized strength training working within the ranges of motion currently available to you. In 60 minutes we incorporate Controlled Articular Rotations as well as breath training. All levels welcome.
Kinstretch will be held every Wednesday at 9:30AM and every other Saturday at 8:15AM. Victory Performance and Physical Therapy on Washington Blvd. in Culver City. See you there!
Nicole at The Feel Good Summit
Wednesday Yoga + Mobility Class!
Starting Wednesday, January 24, Nicole will be teaching a new kind of yoga class at Victory Performance Physical Therapy. The class incorporates functional range conditioning and mobility exercises in a yoga environment. Read More
YogaWakeUp
Wake up with Yoga Wake Up, the yoga alarm clock (featuring Nicole!), guaranteed to help you start your day off right!
Nicole & Playlist at Expo West
Nicole will be teaching a yoga class at Expo West in Anaheim this Thursday, March 9th. The class will take place at 7:30AM, Grand Plaza Main Stage.
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Nicole & Playlist at Expo West
Nicole will be teaching a yoga class at Expo West in Anaheim this Thursday, March 9th. The class will take place at 7:30AM, Grand Plaza Main Stage.
Read More