Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion. It is highly specialized strength training working within the ranges of motion currently available to you. In 60 minutes we incorporate Controlled Articular Rotations as well as breath training. All levels welcome.
Kinstretch will be held every Wednesday at 9:30AM and every other Saturday at 8:15AM. Victory Performance and Physical Therapy on Washington Blvd. in Culver City. See you there!