Kinstretch is a movement enhancement system that develops maximum body control, flexibility, and usable ranges of motion. It is highly specialized strength training working within the ranges of motion currently available to you. In 60 minutes we incorporate Controlled Articular Rotations as well as breath training. All levels welcome.
Kinstretch will be held every Wednesday at 9:30AM and every other Saturday at 8:15AM. Victory Performance and Physical Therapy on Washington Blvd. in Culver City. See you there!
Starting Wednesday, January 24, Nicole will be teaching a new kind of yoga class at Victory Performance Physical Therapy. The class incorporates functional range conditioning and mobility exercises in a yoga environment. Read More
Nicole
Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
