“A Free Downward Dog for You”
by Kavita Daswani
A pop-up fashion boutique in Malibu is the site of a free yoga event Saturday. Led by Nicole Sciacca of the Los Angeles yoga studio Playlist, which offers classes set to upbeat, specially mixed music, the class will take place at the Bailey 44 store at Malibu Lumber Yard. Registration begins at 1 p.m., and the class starts at 2 p.m., 3939 Cross Creek Road, Malibu.
Full article appeared in the LA Times on October 21, 2016.
You’re Doing It Wrong: Britney Spears’ Favorite Yoga Poses
August 16, 2016
You want a hot body? You better #werk.
Britney Spears, you make it look so easy…but we know better. While many of us turn to intense weight-training sessions to shape up, the Vegas headliner has a slightly different approach. If you’ve perused the just-announced 2016 MTV Video Music Awards performer’s Instagram feed or hunted down her workout secrets, you know that the return of her infamous abs are, in big part, thanks to her newfound love of yoga.
You, too, can get Britney-status results…if you’re practicing proper form. Even if you’re a veteran yogi, Playlist Yoga instructor Nicole Sciacca (who has worked with Jennifer Aniston and Kate Beckinsale) gave a few pointers on four popular poses (two of which the singer demonstrated for Shape magazine) that you might be doing wrong.
Read Taylor Stephen’s article in full at E News!